Summary

Experience a restful, rejuvenating yoga retreat to cap off your adventures in the glorious Himalayas gateway.

Pokhara is famous for yoga and trekking as well as its rich spiritual culture; surrounded by lush greenery and peaceful lakes.

Expect to leave this memorable event feeling totally revitalized and equipped with powerful yet simple practices to bring more serenity and peace into your daily life.

Throughout the day you will have the opportunity to participate in a plethora of yoga sessions and workshops to nourish your mind, body, and spirit.

Allow yourself to be refreshed as you engage with the beautiful natural surroundings in the foothills of the Himalayas.
 

Features

Styles
Vinyasa Yoga, Yin Yoga, Ashtanga Yoga, General Yoga, Hatha Yoga

Skill Level
Beginner, Intermediate, Advanced

Description

Morning yoga: Start each day with a yoga class, focusing on stretching, breathwork, and meditation.

Nature walks: You will be taken on a leisurely walk in the in the forest to enhance the focus on the sights, sounds, and smells of nature.

Guided meditations: You will learn various meditation techniques, such as mindfulness, visualization, or body scan meditations.

Healthy meals and snacks: You will get healthy and nutritious meals and snacks to fuel the body and support overall wellness.

Free time: You will have your free time to engage in activities such as reading, writing, or simply relaxing.

Evening programs: Each day gets closed off with a gentle yoga class, a guided meditation, or a group discussion on topics such as self-reflection, goal setting, or personal growth.

 

Cancellation Policy: free

What Makes This Retreat Special

• Morning yoga: Start each day with a yoga class, focusing on stretching, breath work, and meditation.
• Nature walks: You will be taken on a leisurely walk in the in the forest to enhance the focus on the sights, sounds, and smells of nature.
• Guided meditations: You will learn various meditation techniques, such as mindfulness, visualization, or body scan meditations.
• Healthy meals and snacks: You will get healthy and nutritious meals and snacks to fuel the body and support overall wellness.
• Free time: You will have your free time to engage in activities such as reading, writing, or simply relaxing.
• Evening programs: Each day gets closed off with a gentle yoga class, a guided meditation, or a group discussion on topics such as self-reflection, goal setting, or personal growth.

Program

Day 1:

15:00: Check In

16:00 – 16:30: Herbal Tea with Introduction to Daily Retreat

16:30 – 17:45- Evening Yoga Flow

18:15 – 18-45 – Evening Meditation

19:00 – Dinner (Varies from Day to Day)

DAY 2-3

6:00 AM: Wake Up

6:30 AM: Cleansing

7:00 AM - 8:30 AM: Pranayama, Hatha Yoga, Meditation

9:00 AM: Breakfast

11:00 AM -12:30 PM: Sound Healing session

13:00 PM: Lunch

14:00 PM – 16:00 PM: Free Time - Optional Activities including: Sound Healing, Mantra Chanting, Massage,

Swim in Natural Pool, Jungle Walk, Self Practice in Yoga Hall

(Ask us for more information about any of these activities).

16:30- 17:45 PM: Evening Yoga Flow

18:15-18:45 PM: Yoga Nindra/ Tratak Meditation

19:00 PM: Dinner

21:00 PM – Lights Out

Day 4

6:00 AM – Wake Up

6:30 AM – Cleansing

7:00 PM – 8:45 AM – Pranayama, Hatha Yoga, Meditation

9:00 AM – Breakfast

12:00 PM – Check out
 

Food

At our serene yoga retreat center, we believe in nourishing both the body and soul. Nestled amidst nature's beauty, we offer a holistic experience where wellness and relaxation merge seamlessly.

Our culinary journey is an integral part of this experience, as we take pride in serving a delectable menu that caters to diverse dietary preferences.

Whether you're a vegan, vegetarian, or simply seeking wholesome, nutritious fare, our expert chefs have crafted a menu that delights the senses while promoting overall well-being.

Each meal is a harmonious fusion of fresh, locally sourced ingredients and international flavors, ensuring that every bite not only tantalizes the taste buds but also supports your journey towards a healthier, more balanced lifestyle.

Come savor the goodness of our vegan, vegetarian, and healthy dishes, and let your taste buds join the celebration of wellness with each delightful bite.

 

Meals Provided

• Breakfast
• Lunch
• Dinner
• Snacks

Diets Catered

• Organic
• Raw
• Vegan
• Vegetarian