3 Day Yoga, Meditation & Cultural Retreat in Bali
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(0 reviews)Indonesia
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About
Summary
Enjoy these simple 3 days to reconnect with yourself, relax and re-inspire! Staying away from very busy daily activities and returning to nature to enjoy the beauty of nature will have a tremendous impact on refreshing your mind. You will feel the stress melt away from you, allowing you to come closer to your true self. Bali Garden Retreats sincerely welcomes your arrival as our beloved guest! We offer a beautiful atmosphere in a space surrounded by beautiful mountain views and Balinese architectural buildings. Take time for yourself and spend relaxing joyful and revitalizing days at Bali Garden Retreat. The combination of yoga, pranayama, meditation, ceremonies, and soulful self-care will bring you bliss, peace, and an epic time that you won't forget. This budget-friendly retreat is perfect for solo travelers who have always dreamt of exploring Bali. Located in a jungle setting near a small village, it's a cozy, personal landing spot away from home where you'll meet new friends right away. Most of our guests are new to Yoga class, so it's a wonderful retreat if you're a beginner! You'll be walking into a retreat environment full of laughter, connection, and inclusion. We bend over backward to make our retreat guests feel comfortable and want to share the best of what authentic Bali has to offer with our cultural workshops. Our activities at this affordable retreat are completely optional, so if you need some deep rest and time to yourself know that you'll feel welcome to come here and just relax
Yoga Style + Skill Level
Skill Level
Beginner, Intermediate
Recommended Age
18-60The Retreat Experience
Join us for 3 days in rural Bali, Indonesia! Take a short break out of your busy schedule to explore, reconnect and dive deep into your own practice and the magical culture of Bali!
Imagine yourself waking up to the freshness and vitality of tropical nature, joining an invigorating yoga and meditation practice, then enjoining a scrumptious homemade breakfast with a stunning garden view space every morning!
Cultivate balance and connect you to your spirit - the combination of Meditation, ceremonies, and soulful self-care will bring you bliss, peace, and a wonderful time that you won't forget!
All activities are optional, so you can design your time with us as you wish. Enjoy our family-style meals and make new friends with other like-minded people and solo travelers!
During the retreat, guests will stay at Bali Garden accommodations. The air-conditioned bungalow offers you a traditional Balinese experience in a beautiful village with views over the natural garden.
Cancellation Policy: free
1+ days before retreat start date
Remaining Balance
- The remaining balance is due upon arrival.
- If paid at the time of booking, a full refund of the remaining balance is available up to the day before your retreat start date.
- Payment is accepted by Cash, Credit/Debit Card or Bank Transfer
Please note: For deposit and remaining balance amounts, please refer to your booking summary email.
What Makes This Retreat Special
This retreat is ideal for those who are short on time but still need a rejuvenating experience.
With very simple programs and activities, this retreat aims to teach you about life in rural areas that still carry out traditions passed down from generation to generation.
For those who want to learn Balinese dance and music, we have teachers who can show you how to dance to the Balinese beats.
In addition, you can learn how to process local ingredients into food that is usually consumed by local residents.
In this retreat, you can also take part in self-cleaning through the Melukat program, which aims to give you positive energy to live your daily life.
What's Included in This Package
- 2 nights accommodation
- Water, tea, coffee served throughout the day
- 3 daily delicious and nutritious meals
- Welcome drink
- Daily yoga classes
- Daily meditation classes
- Daily pranayama classes
- Group excursions/activities
- Transportation during the retreat
- Parking
- Wifi connection
What's Not Included in This Package
- Flights costs
- Travel insurance
- Visa fee
- Additional activities not included in the itinerary
- Credit card payment fee
Optional Upgrades
- Can start late
- Extra night before retreat
- Extra night after retreat
- Extra night (room and breakfast)only)
- 60 min massage
- Extra night (room and breakfast)only)
- Visit Shaman
Program
You can find a sample schedule for your stay with us below:
Day 1
- 13:00-14:00 Arrival, Balinese lunch; and Personalise your program
- 15:00-16:00 Welcome Drink and enjoy your complimentary spa treatment!
- 16:00 - 17:30 Afternoon yoga every other day & Balinese cultural activities/excursions
- 19:00 - 20:30 Dinner
Day 2
- 08:00 - 09:30 Morning Vinyasa/Hatha & meditation classes led by our experienced instructors
- 09:30 - 10:30 Breakfast, Morning fresh juice or Relaxation or Spa treament if included in your package
- 11:00 - 12:30 Morning village activities
- 13:00 - 14:00 Delicious Indonesian lunch with light salad
- 16:00 - 17:30 Afternoon Yoga Session every other day & Balinese cultural activities/excursions
- 17:30 - 18:30 Village excursions
- 19:00 - 20:00 Delicious dinner with light salad
Day 3
- 8:00 - 09:30 Morning Vinyasa/Hatha & meditation classes led by our experienced instructors
- 09:30 - 10:30 Yummy Breakfast with tropical juices and light salad
- 11:00 - 12:30 Morning village activities
- 13:00 Yummy lunch and Departure
Note
Our program and times are subject to change depending on the weather condition, host availability, number of guests, etc.Food
Bali Garden Retreats provide Balinese culinary meals.
Guests have the option to request regular, vegetarian, or vegan Balinese meals.
Meals Provided
- Breakfast
- Lunch
- Dinner
- Snacks
Diets Catered
- Halal
- Low fat
- Organic
- Vegan
- Vegetarian

Team

ADI
Teacher
Adi specializes in the Watukaru yoga tradition, Balinese traditional healing meditation, yoga therapy, chakra opening, pranayama, and Balinese Penck Silat Martial Arts.
He is one of the disciples of the ninth generation of Perguruan Seruling Dewata in Bali, one of the oldest spiritual ashrams in the world.
He's been practicing Traditional Balinese Watukar Yoga for the past three decades and dedicates his life to the conservation and teaching of Balinese Watukaru Yoga.
He has developed his own system of yoga therapy designed especially to boost immunity and heal the body in a holistic way.

Teddi
Teacher
Putu Teddi is our star yoga teacher, who initially came to yoga as a proactive approach to injury prevention while engaging in other activities such as cycling.
His yoga journey began with the practice of Ashtanga yoga along with profound self-inquiry and study of spiritual practices at local ashrams.
He originally came to Yoga practice in response to a very stressful job at the bank. He loved the gifts of Yoga so much that he ended up leaving his finance career and devoted his life to the teaching of Yoga asana.
Injury prevention was an added bonus for him as a cycler. His intention is to support guests’ relaxation who have come to Bali from a stressful, busy life and make beginners to Yoga feel welcome. He is known for plenty of jokes and light-hearted classes.
Facilities Available
Location Information
Find Our Location
Guest will stay in Desa Sesandan on the island of Gods, Bali, Indonesia. During the retreat, guests will stay at Bali Garden accommodations. The air-conditioned bungalow offers you a traditional Balinese experience in a beautiful village with views over the natural garden. You will have your own private bathroom, balcony, screen tv, and internet access.
Nearby Activities
- Camping
- Swimming
Accommodations
Big
Single Occupancy
Big Double Occupancy

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