Yoga Detox and Juice Cleanse Retreat in Taiwan

This yoga detox and juice cleanse program is a very popular retreat. You will feel refreshed and revitalized when you leave the center. It is a great way to cleanse in a supportive environment. You will enjoy two full days of liquid fasting, three days of delicious and detoxing meals, workshops, private health consultations, group support, and daily yoga and meditation classes.

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Highlights

• Daily yoga and meditation
• Useful detox therapies such as mud packs
• Daily workshops on holistic wellness, detox cuisine, and naturopathic health
• Delicious light foods and seasonal organic fruits and vegetables
• 2 days of juice and broth fasting (adjustments can be made)
• 4 nights accommodation
• Visit to hot springs

Skill level

• Beginner
• Intermediate
• Advanced

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  Accommodation

  Check-in Time:
  14:00
  Check-out Time:
  15:00

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Facilities

•  🔥🧖‍♀️ Sauna
•  🍽️ Dining area
•  🌱♻️ Environmentally friendly
•  🌸🌿 Garden
•  👩‍🍳🍳 Kitchen
•  🧘‍♂️ Yoga studio
•  🧺🧼 Laundry
•  📚 Library

The retreat is held in Ananda Marga Yoga's beautiful yoga wellness center with private and semi-private rooms, a green rooftop for mud pack and sun bath, beautiful gardens, and an organic farm.

The yoga wellness center provides naturopathic and yogic remedies to those suffering from acute and chronic diseases. The center includes 10 bedrooms with en-suite bathrooms, a yoga and meditation room, a classroom, a library, reception, kitchen, dining room, admin office, consultation room, and laundry area.

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Program

This yoga detox program is designed to create better health and relaxation. It is specially designed for those who want to feel more energized, struggle with weight problems, need help kicking bad habits, want to eliminate toxins, or simply wish to feel less stressed.

The usual method to achieve better health is to heal various ailments, focus on what is wrong with you, and then treat the symptoms. But in this program, you build better health by creating an environment where problems and imbalances simply do not thrive.

Together you create a higher frequency of being where optimum health arises naturally. That’s the power of the holistic rejuvenation program. That’s the effectiveness of simply combining juice fasting, yoga therapy, power foods, and meditation.

This comprehensive program will teach you simple, effective techniques to take charge of your own health. Combined with yoga and meditation, such a program can unlock the secrets to vibrant health. And that’s what this retreat is all about! The solutions to preventive health are quite simple! This program will teach you all about them!

Day 1

• 14:00 Registration
• 14:30 Introduction
• 15:00 Orientation
• 17:30 Yoga asanas
• 18:30 Meditation
• 19:00 Dinner
• 20:00 Evening walk
• 20:30 Self-introduction
• 21:30 Lights out

Day 2

• 05:30 Wake up
• 06:00 Meditation
• 06:30 Lemon water
• 07:30 Yoga asanas
• 09:00 Juice
• 10:00 Class
• 12:00 Free time
• 13:00 Juice
• 14:00 Free time
• 15:00 Ecotherapy
• 16:00 Tea time
• 17:30 Yoga asanas
• 18:30 Meditation
• 19:00 Juice
• 20:00 Evening walk
• 20:30 Video
• 21:30 Lights out

Day 3

• 05:30 Wake up
• 06:00 Meditation
• 06:30 Lemon water
• 07:30 Yoga asanas
• 09:00 Juice
• 10:00 Class
• 12:00 Free time
• 13:00 Juice
• 14:00 Free time
• 15:00 Mudpack
• 16:00 Tea time
• 17:30 Yoga asanas
• 18:30 Meditation
• 19:00 Juice
• 20:00 Evening walk
• 20:30 Video
• 21:30 Lights out

Day 4

• 05:30 Wake up
• 06:00 Meditation
• 06:30 Lemon water
• 07:30 Yoga asanas
• 09:00 Juice
• 10:00 Class
• 12:00 Free time
• 13:00 Juice
• 14:00 Free time
• 15:00 Hot spring
• 16:00 Tea time
• 17:30 Yoga asanas
• 18:30 Meditation
• 19:00 Juice
• 20:00 Evening walk
• 20:30 Art therapy
• 21:30 Lights out

Day 5

• 05:30 Wake up
• 06:00 Meditation
• 06:30 Lemon water
• 07:30 Yoga asanas
• 09:00 Juice
• 10:00 Cooking class
• 12:00 Free time
• 12:30 Lunch
• 13:30 Prepare to leave
• 14:00 Closing circle
• 15:00 Goodbye

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Location

The retreat is located in Tainan County in Taiwan.

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Food

The detox package includes two days of juice and broth fasting (adjustments can be made). Delicious light food is also provided.

The following meals are included:

• Drinks

The following drinks are included:

• Detox juices

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What's included

• Daily workshops on holistic wellness, detox cuisine, and naturopathic health
• Daily yoga and meditation
• Group support
• Delicious light foods
• 2 days of juice and broth fasting (adjustments can be made)
• Useful detox therapies such as mud packs
• Informative and supportive staff
• 4 nights accommodation
• Organic fruits and vegetables from the farm (seasonal)
• Visit to hot springs

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What's not included

• Anything not mentioned as included

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How to reach there

From Taipei Airport you can take the MRT to the HSR Taoyuan station and take the train to Tainan. The trains run every 20 minutes and the journey takes 1 hour 24 minutes (costs about 50 USD). At Tainan trains station, you can either take a taxi direct to the eco-village, (about 40 minutes and costs about 30 USD) or take the free shuttle bus to Tainan City, where you can take the local bus to Yujing.

Arrival by airplane

Please book your flight to arrive at Kaohsiung International Airport (KHH) or Taiwan Taoyuan International Airport (TPE). Airport transfer is not provided. You can continue your journey by taxi or public transportation. For more information, please send an inquiry.

Arrival by bus

From Taipei Main Station bus terminal or Taoyuan Airport, there are few options for buses, but most people prefer HoHsin or Ubus because they are more trusted. Go to the bus station in Taoyuan International Airport, and place an order to go to Tainan. The price range 280 – 350 TWD with Ubus and 350 – 500 TWD with HoHsin. You will get transferred to another bus after 30 minutes. Enjoy your 4-5 hours trip and stop at Tainan Park or Beimen Road.

Arrival by high speed rail

From Taoyuan Airport, you can take the free shuttle bus to the Taoyuan HSR station and take the train to Tainan HSR Station. The trains run every 20 minutes. Travel time: 1 hour 22 mins. Cost: 1,350 TWD.

From the Tainan HSR station, take a taxi direct to the eco-village (about 50-60 minutes and costs about 950 TWD. Here’s the address in Chinese for the taxi driver: 臺南市玉井區沙田里56~4號. Ananda Marga Yoga can provide a phone number for the driver for directions. Let them know if you need it.

Arrival by MRT and train

Take Kaohsiung MRT from the Airport Station (R4) to Kaohsiung Main Station and then take the train to Tainan (107 TWD by Tze Chiang Train). National Cheng Kung University is by Tainan Railway Station. Take TRA from Kaohsiung Main Station to Tainan TRA Station, which usually takes about 35 minutes on express trains.

Arrival by taxi and high speed rail

From Kaohsiung Airport, you can take a taxi to Zuoying HSR Station (it costs about 300 TWD). Then, take the HSR Train from Zuoying to Tainan HSR Station. Travel time: 15 mins. Cost: 150 TWD.

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Cancellation Policy

• A reservation requires a deposit of 30% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.