Yoga Detox and Juice Cleanse Retreat in Taiwan

This yoga detox and juice cleanse program is a very popular retreat. You will feel refreshed and revitalized when you leave the center. It is a great way to cleanse in a supportive environment. You will enjoy two full days of liquid fasting, three days of delicious and detoxing meals, workshops, private health consultations, group support, and daily yoga and meditation classes.

Highlights

• Daily yoga and meditation
• Useful detox therapies such as mud packs
• Daily workshops on holistic wellness, detox cuisine, and naturopathic health
• Delicious light foods and seasonal organic fruits and vegetables
• 2 days of juice and broth fasting (adjustments can be made)
• 4 nights accommodation
• Visit to hot springs

Skill level

• Beginner
• Intermediate
• Advanced

  ---

  Accommodation

  Check-in Time:
  14:00
  Check-out Time:
  15:00

  Facilities

•  Sauna
•  Dining area
•  Environmentally friendly
•  Garden
•  Kitchen
•  Yoga studio
•  Laundry
•  Library

• The retreat is held in Ananda Marga Yoga's beautiful yoga wellness center with private and semi-private rooms, a green rooftop for mud pack and sun bath, beautiful gardens, and an organic farm.
  The yoga wellness center provides naturopathic and yogic remedies to those suffering from acute and chronic diseases. The center includes 10 bedrooms with en-suite bathrooms, a yoga and meditation room, a classroom, a library, reception, kitchen, dining room, admin office, consultation room, and laundry area.

  ---

   Program

  This yoga detox program is designed to create better health and relaxation. It is specially designed for those who want to feel more energized, struggle with weight problems, need help kicking bad habits, want to eliminate toxins, or simply wish to feel less stressed.
  The usual method to achieve better health is to heal various ailments, focus on what is wrong with you, and then treat the symptoms. But in this program, you build better health by creating an environment where problems and imbalances simply do not thrive.
  Together you create a higher frequency of being where optimum health arises naturally. That’s the power of the holistic rejuvenation program. That’s the effectiveness of simply combining juice fasting, yoga therapy, power foods, and meditation.
  This comprehensive program will teach you simple, effective techniques to take charge of your own health. Combined with yoga and meditation, such a program can unlock the secrets to vibrant health. And that’s what this retreat is all about! The solutions to preventive health are quite simple! This program will teach you all about them!

  Day 1

• 14:00 Registration
• 14:30 Introduction
• 15:00 Orientation
• 17:30 Yoga asanas
• 18:30 Meditation
• 19:00 Dinner
• 20:00 Evening walk
• 20:30 Self-introduction
• 21:30 Lights out

• Day 2

• 05:30 Wake up
• 06:00 Meditation
• 06:30 Lemon water
• 07:30 Yoga asanas
• 09:00 Juice
• 10:00 Class
• 12:00 Free time
• 13:00 Juice
• 14:00 Free time
• 15:00 Ecotherapy
• 16:00 Tea time
• 17:30 Yoga asanas
• 18:30 Meditation
• 19:00 Juice
• 20:00 Evening walk
• 20:30 Video
• 21:30 Lights out

• Day 3

• 05:30 Wake up
• 06:00 Meditation
• 06:30 Lemon water
• 07:30 Yoga asanas
• 09:00 Juice
• 10:00 Class
• 12:00 Free time
• 13:00 Juice
• 14:00 Free time
• 15:00 Mudpack
• 16:00 Tea time
• 17:30 Yoga asanas
• 18:30 Meditation
• 19:00 Juice
• 20:00 Evening walk
• 20:30 Video
• 21:30 Lights out

• Day 4

• 05:30 Wake up
• 06:00 Meditation
• 06:30 Lemon water
• 07:30 Yoga asanas
• 09:00 Juice
• 10:00 Class
• 12:00 Free time
• 13:00 Juice
• 14:00 Free time
• 15:00 Hot spring
• 16:00 Tea time
• 17:30 Yoga asanas
• 18:30 Meditation
• 19:00 Juice
• 20:00 Evening walk
• 20:30 Art therapy
• 21:30 Lights out

• Day 5

• 05:30 Wake up
• 06:00 Meditation
• 06:30 Lemon water
• 07:30 Yoga asanas
• 09:00 Juice
• 10:00 Cooking class
• 12:00 Free time
• 12:30 Lunch
• 13:30 Prepare to leave
• 14:00 Closing circle
• 15:00 Goodbye

  ---

  What's included

• Daily workshops on holistic wellness, detox cuisine, and naturopathic health
• Daily yoga and meditation
• Group support
• Delicious light foods
• 2 days of juice and broth fasting (adjustments can be made)
• Useful detox therapies such as mud packs
• Informative and supportive staff
• 4 nights accommodation
• Organic fruits and vegetables from the farm (seasonal)
• Visit to hot springs
• 
  

   What's not included

• Anything not mentioned as included

  ---

   Cancellation Policy

• A reservation requires a deposit of 30% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.