Himalayan Yoga Academy provides yoga packages to those who want to learn original or traditional yoga with its fundamental principles and some cleansing packages from each nook and corner of the world, as well as short or long holiday packages. People who come to Nepal for tours and treks also visit and stay with them for a few days for yoga practice and relaxation programs.

• 2 yoga sessions per day
• Meditation and pranayama sessions
• Daily therapy session on main retreat days
• Evening walks and sightseeing visits included
• Library of yoga literature at your disposal
• Daily herbal tea and drinking water
• 3 vegetarian or vegan meals daily
• 5 nights accommodation

• Beginner
• Intermediate
• Advanced

• Nindra
• Bhakti

Check-in Time: 14:00
Check-out Time: 14:00

• 🍽️🪑Dining
• 💆‍♀️ Spa
• 🆒 Air-conditioned
• 🍽️ Barbeque Facilities
• ☕ Café
• 🛋️ Lounge
• 🏢 Lobby
• 🚭 Smoke-free Property
• 🌇 Terrace
• 🗣️ Multilingual Staff
• 🍳 Kitchen
• 🧺 Picnic Area
• 🍴Restaurant
• 🛍️Shopping
• 🅿️ Free Parking
• 📶 Wi-Fi
• 📚 Library
• 🧳 Luggage Room
• 🌿 Garden

Day 1: Arrival day

• Before 14:00 Check-in, room arrangement, and rest
• 15:30 - 16:30 Rest
• 17:00 - 17:15 Herbal tea
• 17:15 - 18:45 Bhakti yoga...
• 19:00 - 19:30 Dinner and herbal tea
• 19:30 - 20:30 Bhakti yoga...
• 20:30 - 21:45 Evening walk, Vajrasana, self-study, and practice
• 22:00 Bedtime (lights out)

Days 2-5: Main retreat days

• 06:00 Wake up and ushapan
• 06:30 - 07:00 Jala Neti (nasal cleansing) and herbal tea
• 07:00 - 08:45 Bhakti yoga...
• 09:00 - 10:00 Breakfast and herbal tea
• 10:00 - 13:00 Therapy session, helping and cooking in the kitchen, and self study
• 13:00 - 14:00 Lunch and herbal tea
• 14:00 - 17:00 Nature / village / temple / monastery visit...
• 17:00 - 17:15 Herbal tea
• 17:15 - 18:45 Bhakti yoga...
• 19:00 - 19:30 Dinner and herbal tea
• 19:30 - 20:30 Bhakti yoga...
• 20:30 - 21:45 Evening walk, Vajrasana, self-study, and practice
• 22:00 Bed time (lights out)

Day 6: Check-out day

• 06:00 Wake up and ushapan
• 06:30 - 07:00 Jala Neti (nasal cleansing) and herbal tea
• 07:00 - 08:45 Bhakti yoga...
• 09:00 - 10:00 Breakfast and herbal tea
• 10:00 - 13:00 Rest / pack, sauna / shower / rest
• 13:00 - 14:00 Lunch and herbal tea
• 14:00 Check-out

Swami Padmasattva
Swami Padmasattva has a long research and practice in human consciousness and yoga...

Sudan Bhetuwal
He is also known as Himalayan Yogi, certified 500 Hour Yoga Alliance USA Teacher...

The holiday will take place at Himalayan Yoga Academy in Kathmandu, Nepal...

• Armed Police headquarters, 1 km
• Swayambhu, 2 km
• Monkey Temple, 2.5 km
• Balaju, 3 km
• Thamel, 4.5 km
• Tribhuvan International Airport (KTM), 12 km

Vegetarian or vegan meals provided. Special dietary requirements can be requested.

• Breakfast
• Lunch
• Dinner
• Drinks

• Water
• Tea

• Vegetarian
• Vegan
• Organic
• Other dietary requirements on request

Ayurvedic therapy or panchakarma treatments

• Abhyanga
• Body scrub massage
• Enema
• Foot bath
• Herbalism
• Nasya
• Reflexology
• Shiatsu massage
• Shirodhara
• Svedana
• Traditional Ayurveda massage
• Traditional Thai massage

• 5 nights accommodation (attached bathroom with hot and cold shower)
• Towel and slippers
• 3 vegetarian or vegan meals daily
• Daily herbal tea
• 2 yoga sessions per day including yoga mat
• Drinking water, nasal cleansing, concentration gaze
• Daily therapy session on main retreat days only
• Library of yoga literature, discussion session

• All transfers and transport to/from centre
• All excursions out of the centre including meals off-site
• All personal expenses
• Extra meals, laundry, extra therapies (available at extra charge)
• Check out time at 2 p.m.
• Pick up and drop off

Recommended Airports

Transfer available for additional Rs. 1,597 per person

8 km away from your destination

Arrival by airplane

Transfers from and to the airport available at additional cost...

• 25% deposit required
• Deposit is non-refundable if cancelled
• Remaining payment due on arrival