Remaining Balance

• The remaining balance is due upon arrival.
• If paid at the time of booking, a full refund of the remaining balance is available up to the day before your retreat start date.
• Payment is accepted by Cash, Credit/Debit Card or Bank Transfer

Benefits

• Restore your mind, body, and soul refreshing your energies for the daily life.
• Give yourself a relaxing holiday in a breath-taking location with stunning sunrise views.
• Immerse yourself in the rich Thai culture and fall in love with the Land of Smiles.
• Connect with nature from the hustle and bustle of modern life.

What Makes This Retreat Special

• Sunrise Yoga overlooking the panoramic Phuket city views
• 5 nights accommodation in a private luxurious room with a sunrise view
• 3 excursions or activities of your choice - "Active", "Relaxed" or "Thai Heritage", allowing you to immerse yourself in the local culture
• 2 daily yoga classes in an air-conditioned yoga studio
• Daily buffet breakfast with vegetarian and vegan options
• Daily lunch and dinner with vegetarian, vegan, and gluten-free options available
• Private round-trip airport transfers or pick-up and drop-off to any other location within Phuket island

Program

Daily schedule:

Check-in day (any day of the week)

• Airport transfer to the resort
• Welcome drink *Lunch
• Evening yoga class (Please note that the yoga schedule is different on Sunday - lunchtime yoga is offered instead of sunset yoga)
• Dinner at Plearn Restaurant

Example of a full retreat day's schedule (Monday - Saturday)

• Morning yoga
• Breakfast (Plearn Restaurant)
• Excursion or activity of your choice: "Active", "Relaxed" or "Thai Heritage" program (lunch included)
• Time to relax at the resort and enjoy a healthy juice or smoothie
• Evening yoga
• Dinner (Plearn Restaurant)

Example of a full retreat day's schedule (Sunday)

• Morning yoga
• Breakfast (Plearn Restaurant)
• Time to relax at the resort and enjoy a healthy juice or smoothie
• Lunchtime yoga
• Lunch (Plearn Restaurant)
• Excursion or activity of your choice: "Active", "Relaxed" or "Thai Heritage" program
• Dinner (In an outside restaurant or at Plearn Restaurant)

Check-out day (any day of the week)

• Morning yoga
• Breakfast (Plearn Restaurant)
• Time to relax, enjoy the pool and juice, smoothie, coffee, or tea
• Airport transfer

Excursions / Activities included in this Retreat (note that the excursions and activities are offered on specific days of the week):

Mondays

Active - Hiking the Black Rock Viewpoint

Enjoy the scenic Phuket views! This beautiful location is reached by a small forest path into the trees and nearly 290 m above sea level. The view from Black Rock Viewpoint over Naiharn and Yanui Beach, Promthep Cape, Koh Kaew Yai, and Racha Island is breath-taking. Afterward, enjoy lunch in a local restaurant and relax at the nearby Yanui beach.

Relaxed - Thai cooking class

Explore the Thai Cuisine: Learn about the rich Thai cuisine and the local ingredients while cooking delicious Thai dishes under the guidance of an expert chef. After cooking, you get to eat everything you’ve cooked for lunch too!

Thai Heritage - Herbal Soap Making Workshop

Join us for an engaging and hands-on Herbal Soap Making Workshop! Learn the art of crafting natural, aromatic soaps using pure, plant-based ingredients.

Tuesdays

Active - Fitness day

Fitness Day at the Resort: First, an Aqua Fitness class at the resort pool, then a relaxing massage at the resort's own Cave Spa, and finally a wellness lunch at Plearn restaurant. This active fitness day allows for an energetic day to sweat it all out!

Relaxed - Island trip to experience local island life and culture

Enjoy a short long-tail boat ride to a nearby island, and have the morning to explore the island with a guide and members of the local community. You will learn about the island community and about their everyday life. This is a unique opportunity to see how different the small island communities' life is compared to life in Phuket. After the island tour, you'll have time to relax on the beach or go swimming in the sea. Our chef will prepare a picnic lunch to enjoy on the beach.

Thai Heritage - Thai Dessert Workshop

Roll up your sleeves and dive into sweet journey of Thai '' Khanom'' making. Under the guidance of our experienced Thai chefs, you'll learn to create a variety of classic Thai desserts. After all your hard work, it's time to indulge in the fruits of your labor. Enjoy a tasting session where you can savor the desserts you've made, accompanied by a fusion of a tea of the day.

Wednesdays

Active - Rainforest Trekking & Mangrove Kayaking

Rainforest Trekking in a Wildlife Sanctuary and Relaxing in the Mangroves: Khao Phra Thaeo Wildlife Sanctuary is the last remaining evergreen rainforest of Phuket Island. This jungle trekking tour takes you through the rainforest to one of the waterfalls where you can enjoy the cooling water. An expert guide will lead you through this adventurous hike allowing an opportunity to see some of the wildlife in the sanctuary too. After trekking, you'll get to enjoy the peace and quiet of a nearby mangrove forest on a kayak. Lunch is served in a local restaurant.

Relaxed - Self-care Spa Day

Enjoy a pampering day in the resort's own Cave Spa. Choose from a variety of treatments and massages focusing on taking care of yourself. After the relaxing spa treatments, you will enjoy a healthy lunch in Plearn restaurant – designed specifically for our wellness retreats.

Thai Heritage - Traditional Thai Music Workshop

Get acquainted with traditional Thai musical instruments, each with its unique sound and cultural significance. You'll have the opportunity to see, hear, and play a variety of instruments, for example ''Ranad Ek'', a xylophone-like instrument made of wood or bamboo. Through step-by-step instructions and interactive practice sessions, you'll discover how to produce harmonious sounds and simple melodies. Afterwards, you'll enjoy lunch at Plearn resturant.

Thursdays

Active - Phuket Temple Tour

Explore Thai Culture with the most famous Thai temples in Phuket. Wat Chalong, is the largest and most popular Buddhist temple with a beautiful history. Beautiful statues and the lush garden make the place very peaceful. Big Buddha, a 45-metre-high white marble statue, is the largest statue in Phuket. Well-known for the views of the city landscape and experience tranquillity and peace of mind. In addition, our guide will take you to two less visited temples that are hidden from the crowds. Enjoy a tasty lunch in a local restaurant!

Relaxed - Street Food Tour

Explore Phuket’s Rich Food Culture and learn about Phuket’s rich food culture by eating like a local and tour around Phuket Town with a local guide. This tour will not only teach you about the rich food culture of the island but allows you to try all the foods that make Phuket’s food culture so unique. This tour is your lunch!

Thai Heritage: Thai Batik Painting Workshop

Step into the cultural embrace of Thai Batik, a textile art form that has flourished for generations. Rooted in age-old traditions, Thai Batik boasts distinctive designs that mirror the country's diverse landscapes, folklore, and spiritual beliefs. Enjoy lunch at the resort's Plearn restaurant.

Fridays

Active - Phuket SUP tour

Explore the local sea or the mangroves on a Stand-Up Paddle board and relax by the water. Stand up paddle boarding is an excellent way to avoid the crowds and see the best the island has to offer. It's an eco-friendly activity that gets you out amongst nature with minimal impact. You don't need any prior experience with paddling – a professional SUP tour guide is with you the whole time and provides basic instructions prior to the adventure. Enjoy a healthy picnic lunch prepared by our chef.

Relaxed - Trip to Freedom Beach

If you are looking for a spot to relax in paradise and swim in crystal clear waters, we have the perfect hidden gem for you. Enjoy a short longtail boat ride and you'll find tropical palm trees framing Freedom Beach, pristine sand, and warm blue waters for your delight. This is the ultimate relaxed beach trip! Our chef will prepare a delicious picnic lunch to enjoy on the beach.

Thai Heritage - Thai Flower Garland Workshop

Ideal for floral enthusiasts, culture seekers, and anyone who enjoys creative crafts, this workshop offers a unique opportunity to learn the delicate art of making traditional Thai flower garlands. Learn the basic techniques of threading and weaving flowers to create beautiful, intricate patterns. Enjoy your lunch in the resort's Plearn restaurant.

Saturdays

Active - Cultural Heritage Walking Tour

Join our guide for a historical tour around Phuket Town and learn about the rich culture, and architecture of the island’s capital. You will see the old town like never before visiting the old shop houses, historical cafés and small local museums displaying the rich history of the island. Learn about the Peranakan culture that connects Phuket to China, Malaysia, and Singapore, and meet locals whose families have lived through the rich Phuketian history. Enjoy a traditional, cultural lunch in a local restaurant!

Relaxed - Sound Bath & Massage

As you surrender to the gentle resonance of crystal singing bowls, your body responds on a cellular level, harmonizing its natural rhythms and promoting deep relaxation. Scientifically proven to stimulate the body's natural healing mechanisms, therapeutic vibrations permeate every fiber of your being, releasing tension, reducing stress, and promoting a sense of inner peace. In addition, enjoy a massage and a healthy wellness lunch at Plearn restaurant.

Thai Heritage - Muay Thai Training & Thai Massage

Start your journey with an authentic Muay Thai training, led by experienced instructors who are passionate about this ancient martial art. Known as the "Art of Eight Limbs," Muay Thai utilizes punches, kicks, elbows, and knees for a full-body workout that builds strength, endurance, and agility. After an intense Muay Thai training, indulge in the ultimate relaxation with a traditional Thai massage. This ancient healing practice combines acupressure, stretching, and rhythmic compression to promote relaxation, relieve tension, and restore balance to your body. Afterwards, enjoy lunch in the resort's Plearn restaurant.

Sundays

Active - Sunset Walking Tour at Promthep Cape

Sunsets in a perfect spot are not only BEST photography, but also breath-taking moments. A great way to end your day with panoramic views, no matter the season. This walking tour will take you around Promthep Cape – the ultimate sunset spot in Phuket – and ends in a local restaurant by the sea where you can enjoy a sunset dinner.

Relaxed - Evening Market Tour

This is Thailand! Be amazed by the vibrant street markets, and streets that show the Phuket and Thai culture. We recommend taking it slow, finding all the hidden gems, and enjoying the live performances. Our guide will help you navigate through the snack stalls and find local treats to try. You will end the evening enjoying dinner in a local restaurant.

Thai Heritage - Thai Cocktail Making Workshop

Get acquainted with the essential ingredients and tools used in Thai cocktail making. You'll work with exotic fruits, aromatic herbs, and traditional Thai spices such as lemongrass, kaffir lime, galangal, and Thai basil. Learn how to use shakers, muddlers, strainers, and other bar tools to create your cocktails. After crafting your cocktails, enjoy a tasting session where you can savor the fruits of your labor. Lunch will be provided prior to the workshop in the resort's Plearn restaurant.
 

Food

This all-inclusive Yoga & Wellness retreat includes three nourishing meals and one healthy smoothie per day.

Indulge in wholesome mornings

At Hilltop Wellness Resort, we believe that a nourishing start to your day is essential for your well-being. Our daily buffet breakfast is not just a meal; it’s an experience crafted to cater to all, including our vegetarian and vegan guests.

Savor local flavors for lunch

The lunch provided depends on your daily activities. If you stay at the resort, you can enjoy the Wellness and Thai menus of Plearn restaurant.

During the excursions, you will have lunch either in a handpicked local restaurant or enjoy a picnic lunch prepared by the chefs at the resort restaurant. Vegetarian and vegan items are available.

Exquisite culinary dinner experiences

Our resort’s own Plearn Restaurant is an award-winning, innovative Thai restaurant featured on the “Top 25 Restaurants” presented by Tourism Authority Thailand (TAT). The impressive rooftop restaurant at the Hilltop Wellness Resort boasts unbeatable panoramic views over Phuket Town and also views across Phang Nga Bay beyond. Gathering highlighted cuisines from all 4 regions across Thailand in one place, Hilltop Wellness Resort aims to present you with a variety of authentic regional dishes without having to travel around.

The “tapas” (small plate) concept allows guests to experience more flavors in one meal.

The chefs aim to curate the best experience for the guests by serving high-quality and locally sourced ingredients seasoned to taste.

The specially curated Wellness menus are also available for those looking for international cuisines!

Vegetarian/vegan/gluten-free items are available.

Meals Provided

• Breakfast
• Lunch
• Dinner
• Snacks

Diets Catered

• Dairy-free
• Egg-free
• Gluten Free
• Vegan
• Vegetarian