Reiki Course in Sri Lanka

Experience a transformative seven-day retreat at Yoga Tangalle, Hidden Garden, where you will learn to harness the power of Reiki energy through individual healing sessions and Reiki initiations. Immerse yourself in the tranquil and lush natural environment, where you can focus on your personal growth. Connect deeply with your inner self and leave feeling balanced, empowered, and renewed.

Highlights

• Reiki I and II initiations
• 3 personal Reiki healing sessions
• 6 personal distance Reiki healing sessions
• Reiki theory classes
• Daily yoga practice
• Opportunity to practice healing on others
• Brunch, dinner, tea, and snacks
• 6 nights of comfortable accommodation

Skill level

• Beginner
• Intermediate
• Advanced

Accommodation

Facilities

 Steam room
 Swimming pool (outdoor)
 Café
 Dining area
 Environmentally friendly
 Garden
 Lounge 
 Restaurant
 Yoga shala
  Laundry
 Parking lot
 Wireless internet

Hidden Garden

Discover comfort and space at Hidden Garden, with 10 roomy accommodations to choose from. There are seven rooms that feature plush double beds, while three rooms offer the flexibility of one double and one single bed.
These tastefully appointed rooms are situated in three separate buildings, surrounded by a lush garden and inviting swimming pool. Each room is equipped with all the essentials, including a kettle, fans, a private bathroom, and a personal balcony, ensuring a relaxed and enjoyable stay.

Program

Reiki healing and yoga retreat

Unlock the power of healing and rejuvenation at Yoga Tangalle's Reiki healing and yoga retreat in the breathtaking surroundings of Hidden Garden in Tangalle. This idyllic location offers a peaceful haven to escape the demands of daily life.

Over the course of the week, delve into the principles of Reiki healing and learn how to use this practice to heal yourself and others. You will be given the opportunity to learn through hands-on experience and gain a deeper understanding of Reiki.

In addition to Reiki, you will also be able to engage in revitalizing yoga practices designed to calm your mind and nourish your body. With plenty of time to enjoy the pool and lagoon of Hidden Garden, you can also take a tranquil stroll to the nearby beach, which will leave you feeling refreshed and revitalized.

Reiki healing

Reiki is an energy-based healing method that channels universal energy through the practitioner to the recipient for physical, emotional, and spiritual healing. The healer serves as a conduit, allowing the energy to flow freely to where it is needed.

Reiki I and II Initiations

Participants will receive initiation into Reiki levels I and II. Upon completion, each participant will receive a certification.

In Reiki I, participants will learn self-healing techniques and how to heal others in their physical presence. Reiki level II will deepen your Reiki knowledge and provide you with tools to work with Reiki energy from a distance. You will also learn how to perform distant healing to aid those who are not physically present.

Yin yoga

Yin yoga is a form of yoga that emphasizes stillness and tranquility. This practice involves holding poses for several minutes while the body is completely relaxed, allowing for deeper observation of physical sensations and an approach to mental and physical stillness.

Breath is used as a tool to find mental space and relaxation, leading to a calming of the breath, body, and mind.

Embodied Yin (until January)

Embodied Yin is a slow, intuitive practice in which you deepen through poses and breath into the essence of yourself. Long holds in the asana poses will invite grounding and listening to your body as it is. Between poses, you will explore slow, intuitive movement and arrive eventually into stillness. The practice will be suitable for all levels.

Vinyasa yoga

Vinyasa yoga is a dynamic form of yoga that emphasizes movement and flow. This practice links poses with breath to create a seamless sequence that builds strength, flexibility, and balance.

The flowing nature of Vinyasa yoga promotes physical detoxification and mental clarity. The synchronizing movement and breath create a meditative state, leading to a calming of the mind and an increase in focus and inner peace.

Somatic slow flow Vinyasa (until January)

Somatic slow flow Vinyasa will be a gentle movement class, suitable for all levels. You will move intuitively through asana poses, guided by your breath. The group will sense into their bodies and move in the way that is the most suitable and accessible for each individual. It will be a gentle but energizing movement practice, including meditation and relaxation.

Somatic movement and singing bowls (until January)

Somatic movement and singing bowls is a slow-based, intuitive practice in which you will deepen into the essence of yourself through simple and gentle movements and poses. The practice will be accompanied by the sound of Tibetan singing bowls. The sound will carry a vibration that will help you to harmonize and arrive at the moment and yourself.

Between poses, you will explore slow, intuitive movement and eventually arrive into stillness and deeper relaxation of the poses. This will be suitable for all levels.

Schedule example

Day 1

• 14:00 - 16:00 Check-in
• 16:30 - 18:30 Opening, Yin yoga, and sharing circle
• 19:00 Dinner

Days 2 - 6

• 07:00 - 07:50 Meditation
• 08:00 - 09:30 Vinyasa / somatic slow flow Vinyasa yoga
• 09:30 Group meeting
• 10:00 Brunch
• 11:00 - 13:30 Reiki theory class / Reiki initiations
• 14:00 - 16:00 Reiki initiations / Reiki healing sessions
• 17:00 - 18:30 Evening yoga: Yin / somatic movement and singing bowls / sharing circle
• 19:00 Dinner

Day 7

• 07:00 - 07:50 Meditation
• 08:00 - 09:30 Vinyasa / somatic slow flow Vinyasa yoga
• 09:30 Group meeting and closing circle
• 10:00 Brunch
• 11:00 Checkout

Please note that the exact schedule may change and can be adapted accordingly to weather and excursions. The final schedule will be shared at the beginning of the retreat and updated daily.

Although the retreat is intensive, you will also have ample opportunity to unwind by the pool or stroll down to the peaceful beach, which is just a stone's throw away. Join this retreat and embark on a journey of self-discovery and healing.
 

Included excursions

Lagoon kayaking

Kayaking in a lagoon in Tangalle is a serene and immersive experience that offers a glimpse into the region's natural beauty. The lagoon is surrounded by lush mangroves and coconut palms, and visitors can paddle through calm waters to encounter diverse wildlife, including birds and water monitors.

Mulkirigala Rock Temple

Mulkirigala Rock Temple in Sri Lanka is a unique and fascinating excursion for those interested in ancient Buddhist culture and art. At the top, visitors can explore a collection of cave temples with intricate wall paintings and sculptures, including a large reclining Buddha statue carved into the rock face.

Instructors

Lucie Aglaja

Lucie Aglaja is an experienced yoga teacher and Reiki II practitioner. She founded Yoga Tangalle in 2018 and has since taught hundreds of hours of yoga classes to students of all ages and levels. Lucie is certified in Hatha and Vinyasa yoga (500 hours) and Yin yoga therapy (200 hours), and has a passion for sharing the calming benefits of Yin yoga through her classes. Her gentle approach and love for the practice have helped students achieve a sense of well-being and relaxation.

Gamini Gunaratne
Gamini Gunaratne is an internationally qualified holistic health professional with many years of experience. He is a Reiki master and practitioner as well as a Tarot consultant who offers intuitive guidance and healing to people from all walks of life. In addition to that, he is also qualified in hypnotherapy, crystal healing and numerology.

Location

Tangalle, Hambantota

This program will take place in Tangalle, Hambantota in the Southern Province of Sri Lanka.

Features

Activities

• Steam room
• Swimming pool (outdoor)

Food

Vegetarian and vegan meals

Experience authentic Sri Lankan vegetarian and vegan dishes with two daily meals - brunch and dinner - prepared by a local family. Stay refreshed with filtered drinking water, hot water, tea, and complement your meals with a daily fresh coconut from the garden.

The following meals are included:

• Brunch
• Dinner
• Snacks
• Drinks

The following drinks are included:

• Water
• Tea

The following dietary requirement(s) are served and/or catered for:

• Vegetarian
• Vegan

What's included

• Reiki I initiation with certification
• 3 personal Reiki healing sessions
• 6 personal distance Reiki healing sessions
• Yoga essentials, including mats, bolsters, blocks, and cushions for your comfort
• Excursions: kayaking and temple visit
• 6 nights of comfortable accommodation
• 2 meals a day (brunch and dinner)
• Unlimited drinking water and tea
• Daily king coconut drink

What's not included

• Airfare
• Transport from / to airport

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  How to Reach

  Recommended Airports

  Transfer available for additional DKK 707 per person

  CMB Bandaranaike International Airport

  162 km away from your destination

  Transfer not provided

  HRI Mattala Rajapaksa International Airport

  45 km away from your destination

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  Cancellation Policy

• A reservation requires a deposit of 40% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.