What's Included in This Package

• 6 nights accommodation
• Meals as specified in the program section
• Water, tea, coffee served throughout the day
• Welcome drink
• Daily yoga classes
• Transportation during the retreat
• Luggage storage
• Wifi connection
• Airport Pickup & Drop-off

​What's Not Included in This Package

• Travel insurance
• Visa fee
• Additional activities not included in the itinerary
• Additional treatments

Optional Upgrades

• Can start late

Program

TRIP ITINERARY:

Day 1: Arrival in Hanoi – Welcome dinner (D):

Upon arrival at Noi Bai International Airport (HAN), you will be warmly welcomed by the tour guide and transferred to check in your hotel. After a short rest, you will visit Hoan Kiem Lake. The Tortoise Tower (Thap Rua), standing on a small island near the center of the lake, is linked to the legend. Then, visit the Ngoc Son Temple and the Huc Bridge. The temple was erected in the 18th century.

Then enjoy a one-hour Cyclo Ride to explore the capital city through 36 old quarters. Enjoy a Water Puppet Show - a traditional stage art of Northern Vietnam. Dinner at the local restaurant and back to the hotel.

Day 2: Hanoi - Yoga class (B/L):

After breakfast at the hotel, you will be picked up around 8:00 AM to attend the first yoga class of the trip (you join with a group)– a combination of gentle twists, stretches, and breathing exercises known to have positive effects on the digestive organs.

Following the session, you will visit Quan Thanh Temple, which is known for its unique architecture and cultural importance, with a particular emphasis on its historical significance. The visit will provide you with insights into the rich heritage of the region.

Enjoy a memorable lunch featuring Cha Ca La Vong, Hanoi's special grilled fish, renowned for its tantalizing flavors. The dish is known for its perfect blend of aromatic herbs and spices, providing a culinary experience like no other.

Take the afternoon to relax before enjoying yoga with the group is a unique combination of art and athleticism, offering various physical and psychological benefits. This session, specifically designed for absolute beginners, focuses on building balance and muscle strength and introducing foundational movements using the aerial hammock. It targets all major muscle groups, making it a well-rounded introduction to aerial yoga.

After the session, return to the hotel for dinner on your own and leisure. Overnight in Ha Noi.

Day 3: Hanoi – Yoga for Strength and Yin Yoga (B):

After breakfast at the hotel. You will be picked up around 8:00 AM for the yoga session with the group, focusing on “ Yoga for Strength”, a specialized yoga practice aimed at building physical strength and muscular endurance. This session typically involves a series of dynamic poses and sequences that target major muscle groups.

Relax and have lunch on your own.

Afternoon: Enjoy your spa treatments.

• 30–minute foot massage
• 60-minute hot stone Therapy or 60-minute Vietnamese body treatments.

Evening: Dinner by yourself and overnight in Ha Noi.

Day 4: Hanoi – Halong Bay (B/L/D) using the shuttle bus of the cruise with the group.

After breakfast at the hotel, we will transfer to Ha Long Bay, the journey in 2.5 hours to reach Ha Long Bay.

Upon arrival, we’ll transfer to the cruise via tender, complete the check-in process, and then indulge in a delightful lunch onboard as the cruise gracefully sails across the stunning bay.

After lunchtime, we will explore Sung Sot cave, also known as Surprise Cave, which is one of the most breathtaking and famous caves in Ha Long Bay. Nestled within Bo Hon Island, this spectacular cavern captivates visitors with its immense size, fascinating rock formations, and almost otherworldly beauty. Enjoy leisure time at Ti Top beach, where the azure waters invite you for a refreshing swim or a serene moment of beachside tranquility. Join a sunset cocktail party, sipping on delightful concoctions as the day bids adieu. Engage in a cooking class, learning the intricacies of Vietnamese culinary artistry.

As evening descends, we enjoy dinner on a cruise.

The day concludes with relaxation and sweet dreams in the comfort of your cabin, surrounded by the timeless beauty of Halong Bay. Tomorrow holds more adventures as you continue your exploration of this UNESCO gem. Overnight on a cruise.

Day 5: Ha Long – Han Noi (B/Br):

In the early morning, you will join Taichi on the sundeck. Practicing Tai Chi on a cruise in Ha Long Bay is an experience unlike any other. Imagine standing on the deck, surrounded by the serene beauty of limestone karsts rising from emerald waters, as you move gracefully through the flowing sequences of Tai Chi.

After a light breakfast on the cruise, we will enjoy Kayaking at Hang Luon in Ha Long Bay. You’ll be surrounded by dramatic rock formations and lush vegetation, creating a peaceful yet awe-inspiring atmosphere.

Brunch was served at the restaurant of the cruise when you back, while you have a meal, the cruise will sail back harbor.

You check out the cruise and join the shuttle bus with the group to transfer back to Ha Noi.

The tour guide will drop you off at the hotel, you check in the hotel, and are free at leisure in Ha Noi.

Dinner by yourself and overnight in Ha Noi.

Day 6: Ha Noi – Ninh Binh Sightseeing – Ha Noi (B/L):

After breakfast at the hotel. We will depart for Ninh Binh to visit Hoa Lu – Tam Coc Bich Dong cave, journey to explore the captivating complex of caves, limestone mountains, and scenic rice fields.

The Journey takes around 2.5 hours. We reach Ninh Binh and visit Hoa Lu with Dinh – Le King temple, located in the heart of Ninh Binh’s ancient capital, which is a remarkable historical site that honors the first emperors of Vietnam.

After lunchtime at a restaurant, we will take the boat trip to Tam Coc is one of the most enchanting experiences in Ninh Binh, often referred to as "Halong Bay on land." As you glide along the peaceful Ngo Dong River, surrounded by towering limestone karsts and lush rice fields, the landscape unfolds in a mesmerizing display of natural beauty.

Afternoon, we will ride bicycles in Tam Coc. Cycling in Tam Coc offers an unforgettable way to experience the natural and cultural beauty of the region at your own pace.

After all, we will transfer back Ha Noi. Reach Ha Noi in the evening, you have dinner by yourself. Overnight in Ha Noi.

Day 7: Hanoi – Departure (B):

After a final yoga class with the group, spend some free time exploring the city or shopping for souvenirs before your departure flight. Take home wonderful memories and a renewed sense of well-being from your yoga and meditation retreat in Vietnam

Food

The meals in this program will be tailored to your preferences, and to make them even more fitting, we will explore local culinary treasures to provide you with dining experience.

Meals Provided

• Breakfast
• Lunch
• Dinner
• Brunch

Diets Catered

• Organic
• Vegan

Teacher

In the midst of despair and panic, she turned to yoga as a solace for the remaining days. Little did she know that her love and determination for this practice would bring her a surprising resurgence in spirit and health, even for the most pessimistic individuals.

Today, she balances her business endeavors while dedicating most of her remaining time to practicing and teaching yoga to people of all ages. She radiates optimism and resilience, and her students not only learn the art of yoga but also experience the love and determination that transcend into life itself.

That's also why she lovingly gave herself the name "Lucky Van." It symbolizes her fortunate journey, still walking hand in hand with this beautiful life.

Facilities Available

•  A/C rooms
•  Bicycle rental
•  Free Wifi
•  Pool
•  Restaurant

Location Information