Island Yoga

Summary

Empowering, Transforming & Inspiring! 5 Days / 4 Nights
Island Yoga Retreat, Thailand, integrates a unique fusion of Yoga and Qi Gong, Mantra and meditation, Health Foods, and Pure Nature.
You will gain both a deep understanding of core spiritual principles and a method of creating a sustainable and holistic lifestyle that allows you to evolve far beyond this retreat experience.
Through daily immersion in the pristine nature of Koh Yao Noi, you will experience a reconnection to the source of all Life. You will become revitalized and whole in body, mind and soul.

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Features

Styles

Ashtanga Yoga, Dynamic Yoga, General Yoga, Hatha Yoga, Integral yoga, Power Yoga, Restorative Yoga, Vinyasa Yoga, Yin Yoga, Vipassana & Yoga, Kundalini Yoga, Iyengar Yoga

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Skill Level

Beginner, Intermediate, Advanced

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Food

Healthy Beachfront Yogi Café - Nurture your body with real food!
Welcome to our Healthy Yogi Cafe, where making you feel at home and nourishing your body and mind is our top priority.
Situated in a serene and peaceful setting with a laidback island vibe, our cafe is designed to provide a haven for health-conscious individuals seeking delicious and wholesome food options (vegetarian, vegan, non-vegetarian, and gluten-free options are all available).