Zen from Amsterdam

Japan Wellness Retreat

Come and join this meditation retreat and a two-day summit of Mount Fuji in Japan with cold therapy, TT breathing techniques, temple lodging, Japanese Nichiren Buddism meditation, and temple, healthy fermented Japanese food.

Highlights

• Daily breathing sessions
• Science and physiology TT breathwork and cold training
• Cold plunges and ice baths
• Excursions and physical exercises
• Nichiren Buddhist teachings, meditation, and prayer
• 6 nights accommodation
• Daily meals
• Airport transfers

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  Accommodation

  Check-in Time:
  16:00
  Check-out Time:
  15:00

  You will stay in a typical temple lodging with a real Japanese style. Temple food will make your heart beat faster.